17 Ways to Create Health, Longevity and Success



Author: Sarah NanclaresI was lucky enough to spend a weekend with Dr Mario Martinez (Dr MM) author of ‘The MindBody Code’. A neuropsychologist, he has studied the overt and subtle ways our personal and cultural beliefs impact our immune system – and the pathways to healing the wounds of shame, betrayal and...

Myth Busting Living My Purpose and Living Purposefully



Author: Sarah Nanclares“What is my life purpose?” is one of my favourite coaching conversations of transcendental importance. It has the capacity to unleash the greatest creativity and liberate the spirit of many, yet, is often marred by an intense desire to only have one go at it and ‘get it right’. Other...

A Little Known Cure for Anxiety and Mental Wealth



Author: Sarah NanclaresWith Australia being the second highest prescriber of anti-depressants in the world, as a health professional with a passion for mental-emotional wealth, I feel compelled to explore anything that has a positive impact on mental and emotional wellbeing. Over the last 19 years that I have been in practice as...

How to Master the Delicacy of Giving Feedback



Author: Selina RyanThe art of being able to give effective feedback is critical in all organisations whether large or small. It is a delicate job; the flow and course of a conversation can shift dramatically with the energy changes between the people involved so it is key to learn how to keep...

The Line Between Responsibility and Over-Responsibility



Author: Kathy RodwellAre your over-responsible for what happens around you or do you take the exact right amount of responsibility? Where is the line and how do you measure what is the appropriate level of responsibility to take in any leadership or life situation? Leadership involves a series of complex explicit and...

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