Lifestyle Blogs

A Little Known Cure for Anxiety and Mental Wealth



Author: Sarah Nanclares

With Australia being the second highest prescriber of anti-depressants in the world, as a health professional with a passion for mental-emotional wealth, I feel compelled to explore anything that has a positive impact on mental and emotional wellbeing.Over the last 19 years that I have been in practice as a Health Coach for 19 years, I have accrued solid clinical evidence that point to brain allergies, nutrient deficiencies and unhelpful thin 



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Top 10 For Living The Best Year Of Your Life!



Author: Michelle Duval

As one who is not a big fan of new year's resolutions, I get asked each year what my top tips are for starting a new year and for cultivating the best year of your life. While not the exhaustive list, these are my 'top-ten'. Enjoy!1. Take time to learn from the year beforeWhat were the key learning’s from last year? What do you wish to change, evolve or keep the same? Without reflection you are likely to repeat the same year you had las 



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Live, Work & Play – A Day as a VA



Author: Korryn Campbell

I often meet people who are miserable in their careers. When asking them why, the usual answers are either; they dislike their employer, they are not challenged in their role and are growing bored, they want more time with their families or they want to start a family.I absolutely LOVE my job as a Virtual Assistant (VA). I feel like a double agent with many characters to play - Mum, Wife, Daughter, Sibling, Business owner, Personal Assistant  



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Own a Business and Want Your Life Back?



Author: Korryn Campbell

Are you feeling weighed down in your business with tasks you know are taking up too much time, and taking you away from what it is that you do best?Have you thought about outsourcing your administration and other tasks to a Virtual Assistant?Do you know what a Virtual Assistant is?A Virtual Assistant, like many other professions is not limited to one certain area such as administration. They may be an IT Professional, Marking Guru, So 



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